Yoga Teachers, Prepare for the New Year's Rush - Part 2

Let's continue with more ideas for workshops and some specialty classes that may fit in as part of your regular class schedule. You don't have to use all of these ideas, but you may find one, or two, that fit with your clientele and your Yoga studio.

Prenatal Yoga: Again, this is much better suited for the female Yoga instructor, but this teacher should be trained specifically in Prenatal and Postnatal Yoga. There are too many complications for the average Yoga teacher; this is for a Yoga specialist.

Modifications and contraindications change for pregnant Yoga students each trimester. Jane Mackarness has written such a course, and we carry it at our web site. This field requires much more research than the standard 200-hour training, but can lead to networking with medical professionals and hospitals.

Kids Yoga: Specialized training might be needed, but patience is a key element for Yoga instructors who want to embark on this path. I teach children myself, and a Kids Yoga class has to be fun and include games. Vinyasa will be very popular with children, since they get restless with nervous energy.

Children can learn a lot, but Yoga teachers, who spend time with them, realize they are not little adults. Sometimes, the Yoga teacher's lesson plan will not be finished due to questions, answers, and kids just having fun being kids.

Hot Yoga: Most Hot Yoga classes originated from Bikram's style. Be careful not to use his sequences; he has patented them. Also, the Yoga teacher who wants to pursue this path should be familiar with how she or he will perform under conditions of serious heat. Hot Yoga is good, but it is not for everyone. Hot Yoga classes are usually held at a temperature of 105 Degrees Fahrenheit.

108 Sun Salutations: Many Yoga studios and ashrams have these workshops at the beginning of a season. This is good bonding time for the more physical Yoga students within your facility. You could always go out to your favorite restaurant afterwards.

Yoga with Weights: Sherri Baptiste just released a book on this subject. Bodybuilders have practiced combining weight resistance principles, with Yoga, for years, but Sherri may be on to something here. Yoga purists aside - the contracting of muscles during weight resistance training, and the stretching of muscles when practicing Hatha Yoga, can be a harmonious relationship.

© Copyright 2005 - Paul Jerard / Aura Publications

About the author:

Paul Jerard is the director of Yoga teacher training at Aura in RI. He's a master instructor of martial arts and Yoga. He teaches Yoga, martial arts, and fitness. He wrote: Is Running a Yoga Business Right for You? For Yoga students wanting to be a Yoga teacher. http://www.yoga-teacher-training.org

More Yoga Tips

Yoga, Hernia and Madonna
Energizing Yoga, the oldest system of personal development needs no introduction nowadays and is becoming popular all over the world because of its tremendous physical and medical benefits. People are practicing yoga exercises in millions all... Click here to read...

Hot Yoga?
There are a lot of yoga types and one of them is the famous hot yoga. The hot yoga is characterized by a series of yoga poses which is done in a heated room. The room where you perform the exercise is conserved at a temperature of 95-100 degrees.... Click here to read...

Yoga is for Everyone!
A Brief History of Yoga ~~ It is believed that the origins of yoga began around 2500 - 3000 BC. Yoga was first mentioned in a collection of scriptures called the Vedas. However in the scriptures that later came as a part of the Vedas, the... Click here to read...